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Hack your hormones with your Hug Wearable Heatpack
In the pursuit of optimal self-care and comfort, understanding how temperature and pressure affect our bodie's neurotransmitters and hormones can significantly enhance our well-being. Both warmth and cool temperatures have...
Hack your hormones with your Hug Wearable Heatpack
In the pursuit of optimal self-care and comfort, understanding how temperature and pressure affect our bodie's neurotransmitters and hormones can significantly enhance our well-being. Both warmth and cool temperatures have...

The Impact of Gender Bias in Medical Research o...
Historically, medical research has predominantly focused on men, leading to significant gaps in understanding and treating conditions that affect women. This gender gap in research has profound implications for women's...
The Impact of Gender Bias in Medical Research o...
Historically, medical research has predominantly focused on men, leading to significant gaps in understanding and treating conditions that affect women. This gender gap in research has profound implications for women's...

Bin the resolutions and embrace 'Hygge': 6 Idea...
Let's face it, it's cold, dark and you may have seen all the hype about 'blue monday', we've decided to wholeheartedly ignore that and instead aim for a cosy, happy,...
Bin the resolutions and embrace 'Hygge': 6 Idea...
Let's face it, it's cold, dark and you may have seen all the hype about 'blue monday', we've decided to wholeheartedly ignore that and instead aim for a cosy, happy,...

How to help your daughter with her first period...
This post is dedicated great parents who wish to transfor this experience into a positive and celebrated rite of passage. There are some suggestions for ways to provide support, knowledge, and a...
How to help your daughter with her first period...
This post is dedicated great parents who wish to transfor this experience into a positive and celebrated rite of passage. There are some suggestions for ways to provide support, knowledge, and a...

Low-cost Hacks & Ideas for Staying Warm Without...
We’ve gathered around a few low-cost heating strategies you can use to keep the cold out and heat in without needing to turn the heating on. Try these simple –...
Low-cost Hacks & Ideas for Staying Warm Without...
We’ve gathered around a few low-cost heating strategies you can use to keep the cold out and heat in without needing to turn the heating on. Try these simple –...

Can The Covid-19 Vaccine Affect My Period?
It’s the new normal. Once you’re given your jab, a medical professional cautions you about all possible side effects, from headaches to blood clotting. While we all may feel like...
Can The Covid-19 Vaccine Affect My Period?
It’s the new normal. Once you’re given your jab, a medical professional cautions you about all possible side effects, from headaches to blood clotting. While we all may feel like...