A Soothing Warm Hug

Enjoy comforting warmth, feel better and get on with life!

Hug is a reusable wearable hot cold pack - great for period, back or tummy pain and muscular strains.

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Meet Hug

How Hug Works

How does Hug work?

Ping or chill

Ping in the microwave for a warm Hug, or pop in the fridge or freezer for a cool hug instead. Great for headache and migraine relief.

Wrap it around

Hug is size adjustable and fully wearable! Use the straps to wear Hug around your waist or simply place Hug on the affected area.

Hug it better

Go hands-free, sit back and relax, or carry on with your day-to-day tasks. Be soothed by a lovely, comforting, warm Hug.


The first product I have been able to wear in work for my horrible cramps without feeling very self conscious! It can also be used cold which is great for headaches and sprains too :)


During my last pregnancy I used it for everything to avoid taking any unnecessary medication! Headaches, back pain, swollen ankles and then after my c section heated for pain. Loved chilling it in the summer and placing across my shoulders/ neck to cool me down!


Hug has helped me so much to diall down horrendous endo pain and cope with daily life with a chronic pain condition. I can wear it and have my hands free to answer emails or make a cup of tea. I can take fewer painkillers, and it's a great bonus that it can be used cold, I use it for headaches all the time! Everyone should know about hug!!!

Sara V

I have endometriosis and fibromyalgia.
Heat is the only thing that takes the edge off. My warm hug is the best thing I’ve bought! I LOVE the design, the wrap around to cover the pelvis area and the lower back is genius. It’s easy to use, very comfortable and so much easier than having a hot water bottle that needs constantly moving round the body.


Received my warm hug today. Absolutely amazing, would highly recommend to anyone who suffers chronic pain or just pain in general like period pains or even migraines as they can be used cold from the freezer too. My hug ties around my waist and is adjustable so I can cook tea with it on or do the washing. It's actually amazing. So comfortable as well. Love it. Will use it laid out flat for my sciatica as well. Great price and worth every penny.

Sian Fletcher

I've been using Hug for lower back pain for a few weeks now and just wanted to thank you for bringing this out! The relief is gentle and I can wear it all day, heating it up as much as I need to. It's so great to have my hands free to get on with things and people don;t even notice me wearing it under my clothes!

Julie G

I can't tell you how great it is to finally find a heat pack that heats the back and front of my body at the same time. I get so much relief from my Hug I pretty much have it on my person through my whole period. I love that I don't need to have it plugged in to use it, and often wear it driving my car or doing the shopping. I've completely ditched single use heat pads. 

Lauren Cross

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